Entry for March 23, 2007
Hello everyone, the 2:oo and 4:15 class are being cancelled today I have a bad sinus headache with a lot of pressure. Talking is not so easy or doing any Yoga. I am so sorry about this for anyone who was planning on coming to class. There are five clases to choose from tomarrow from relaxed gentle classes like Carols 7:30 AM class and Dainas 11:am gentle. Or Dainas 9:00 class vinyasa flow, or Kellys 2:30 pm class which is a great work out but approachable by anyone who listens to their body. Or for those who want a real challenge Evan teaches his Power style class at 12:30 pm. See you all soon! Namaste, Shannon