IndiGlow - The Ordinary Illuminated

IndiGlow - The Ordinary Illuminated

I haven't felt the Earth move

Monday, January 28, 2013
under my feet nearly enough this winter.  I spent so much time and effort building up a running practice last year from April all the way until the end of November.  I even ran my first races...two different 5k's which I found to be exhilarating experiences! 
It wasn't easy...I never was a runner and could never get past that first mile.  I started with alternating 3 minutes of jogging with several minutes of walking early last Spring.  It wasn't pretty, but I'd make myself go for 45-minutes...even though I couldn't run half of that at the time.  
I just kept at it...and then I got the best advice yet on how to approach my cardio, "The first 5 minutes are going to suck.  Know that & do whatever you can to make it fun,"  advised my friend who frequents our Wellness Studios who is also a doctor (Dr. Margaret Millar).  She encouraged me to keep at get past those first 5-10 minutes, and to make it FUN!  
Hello, technology!  It hadn't occurred to me before, but once she filled me in on these simple pointers I loaded my iPhone with all kinds of crazy club music (which I don't normally listen to at ALL), invested in some good supportive shoes from the experts at Running Wild, and accepted the "suck" of the first 5 minutes.  And then...magic!  I love the stress-relief and weight-management that comes from a dedicated practice.  It doesn't hurt a bit that it makes my husband notice my legs.
But, OH MY GOD it has been a crazy winter.  December hit and those running shoes haven't been on my feet once (well, maybe a couple of times but it wasn't to actually RUN, sadly.)  I can't even blame the weather...especially since I love the cold & snow!  Between purchasing a 2nd business, battling the flu season with 3 kids, the holidays, and a mile-long list that even bores ME (so I'll spare YOU), this mama has lost her steam (and found her beer belly.)

Well, guess what?  Screw YOU crazy/busy schedule!  I'm getting my ass back in the, running tights and I'm going to burn off that stress.  It's gonna suck for more than a minute, but not nearly as badly as it sucks to feel defeated & pudgy.  Help me out, Carole King...mama's finding her groove today!

Happy trails, friends!

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