IndiGlow - The Ordinary Illuminated

IndiGlow - The Ordinary Illuminated

"Energy cannot be created or destroyed,

Monday, April 15, 2013

 it can only be changed from one form to another.”      ― Albert Einstein

This weekend during our Yoga Teacher Training program we continued our discussions on the subtle energies of the body and consciousness.  That inner-light of awareness (consciousness; the soul; the purusha) is something we all share...riding around inside of our individual 'organic body suits.'  We know the physical body has a will expire someday, but the essence of who we are (the True Self) is timeless, changeless, and eternal.  

Part of what makes the practice of yoga so special to me is the opportunity to connect with, acknowledge and honor that sacred light of being within each of us.  When we bow to each other and offer the greeting of "Namaste" we are taking a moment to deeply appreciate that one-ness we all share.  While we're all unique in so many ways, at the very heart of each of us...we are one.



Recent Posts


Christmas Programs We Are One Buildings and Bridges Sensory Issues Awareness Drug-free Birthing 504 changes Hot Yoga Universal Love Resolutions Weight loss Mindfulness Flexibility Whole Health Compassion Lifestyle Changes Fabulous God Apathy Namaste Creative Source Moms Just for Today Kriya Yoga Subtle Energy Be Love High Functioning Autism purnam Diabetes Suffering Wizard of Oz School Agers Yogas Citta Vrtti Nirodhah Hatha Chronic pain Ken Wilbur Practice Unconditional Love Natural Childbirth Yoga Journal Sensory Processing Disorders Light radiance, yoga meditation Sacred Introspection Pull and Push the Mind Roseanna Cash Prenatal Yoga chaos Integrity Birth Story "I am not my body" Reiki Upward Facing Dog The Universe Gratitude Inner-light of Awareness Priorities Babies Purusha Steel and Stone Self-control Human Nature Grace of God Swadhyaha Chronic Depression Being Human Dr Usui Divinity Loving-kindness Yoga Change YTT Richard Freeman Cancer Disapproving Cat Birth Isvara Pranidhana Pain Human Existence Honesty Shelf-life Yin and Yang Wisdom Political Personal Love Breathing Tapah Thorns Satchidananda Breathe Essence Prakriti Expire Creation Patanjali Consciousness Non-reactiveness YouTube Cardio Stroke Wild Horses IndigoGrrl Running Goddess Heart Flawed Kindness Courage Surrender Organic Body Suit Einstein Observation Aversion Truth Acceptance Energy 5 Principles of Reiki Equanimity Keen Awareness Discernment Grief Birthing hurricane Carole King Transformation Urdhva Mukha Svanasana Nature Unity Mama Diagnosis Running Wild Ani DiFranco Goals aging Yoga Sutras Attachment Intentions Out of Range Leslie Kaminoff Full Wolf Moon Liberation Peace True Self Roses Righteous Babe