IndiGlow - The Ordinary Illuminated

IndiGlow - The Ordinary Illuminated

Finding My Center After the Storm

Saturday, September 07, 2013

I'm watching Turkey Buzzards circling over my backyard as I sit and work in my office on this peaceful Saturday morning.  Through the other window I see an intricate spider web attached to the eaves of the roof swaying in the gentle breeze.  My 3 children have spent the morning playing, disagreeing, making-up, and playing some more.  There is such peace and fullness in my heart/mind at this moment.  I'm reminded of the word purnam, or "perfection," which, in this context, does not mean what we might think.  I am full...I am whole...I am perfectly content in my spirit as I observe the fluctuations of the world around me.   


After the longest Winter of my life (which bled into the Spring and even early Summer), I am refreshed to find the ground beneath my feet again.  It felt like a metaphorical hurricane swept through my life and left me completely demolished internally.  

After a month of testing in January, my son was diagnosed with High Functioning Autism.  While I had suspected this for the 5 years prior to his diagnosis, there was still a part of me wishing they would tell me I was wrong on that emotional day.  

The day before I drove to Chicago for this news, I learned that my father was diagnosed with another form of cancer (he had beat Prostate Cancer years before).  My relationship with my Dad has not been a close one, and so I was left with a mixture of feelings, including grief and fear.  

It was a hell-of-a week, and I took a few days to try to assimilate all of this news.  And then...that following Friday as I was waiting in the pick-up line at school I received a terrifying call from my mother.  She was having a stroke!  I spent the next week in and out of the hospital with her...trading shifts with my brother as we worried what would happen next.  Once released, she came to live with me for a few weeks so I could care for her, which included sorting out all of her new meds, helping her learn to give herself insulin shots 4 times a day (for her out of control diabetes), cooking heart-healthy meals, and more.  I was happy to do it, but I felt the weight of the world on my shoulders.

By the grace of God, her stroke did not leave her completely handicapped.  While it certainly affected her, with time & rehab she regained most of her speech, balance, and abilities.  It was life-changing for her (and for all of us who love her), and she made incredible lifestyle changes in an effort to avoid another stroke.


Now, months later, we're all doing pretty damn well!  My father & I have become closer than we've been in years, and his cancer is under control at the moment.  My mother lives independently with a helper now who comes twice a week, and she continues to be stronger everyday.  My son, well...of course there is no cure for Autism, but we've been able to get him a 504 at school, which means he is protected for the rest of his educational days.  I've finally been able to talk to him about his diagnosis, and together we are learning how to navigate this unique path God has blessed us with. 


Everyday there are new challenges to face, but this is the nature of human existence for all of us.  For everyone of us life is going to be full of heartache, scary moments, and metaphorical hurricanes that make us feel defeated.  But, the beauty is that there are also moments of deep joy, moments to celebrate, and remarkable miracles which build us up again.  All moments pass, change, ebb & flow.  

I'm eternally grateful for the skills my yoga practice has given me.  Because of these tools I am able to find my center...remember to breathe...and accept that I am not in control of the world around me, but I can control how I react to it.  With a very glad and grateful heart, I am thankful for this moment.  


Namaste

<3 IndigoGrrl

"Energy cannot be created or destroyed,

Monday, April 15, 2013

 it can only be changed from one form to another.”      ― Albert Einstein

This weekend during our Yoga Teacher Training program we continued our discussions on the subtle energies of the body and consciousness.  That inner-light of awareness (consciousness; the soul; the purusha) is something we all share...riding around inside of our individual 'organic body suits.'  We know the physical body has a shelf-life...it will expire someday, but the essence of who we are (the True Self) is timeless, changeless, and eternal.  

Part of what makes the practice of yoga so special to me is the opportunity to connect with, acknowledge and honor that sacred light of being within each of us.  When we bow to each other and offer the greeting of "Namaste" we are taking a moment to deeply appreciate that one-ness we all share.  While we're all unique in so many ways, at the very heart of each of us...we are one.


Namaste,

IndigoGrrl


Recent Posts


Tags

Cardio Aversion Birth Story Ken Wilbur Human Existence Diagnosis Inner-light of Awareness Expire Flexibility Practice Breathing Honesty Tapah Suffering Equanimity Cancer Breathe Weight loss Universal Love hurricane Surrender Being Human Chronic pain Essence Mama Flawed Yoga Journal Birth "I am not my body" Richard Freeman God Thorns Keen Awareness Whole Health Running Gratitude Non-reactiveness Pull and Push Hot Yoga Fabulous changes Priorities Purusha Attachment Organic Body Suit YouTube Steel and Stone Wizard of Oz chaos Righteous Babe 504 True Self Self-control Energy Acceptance Observation Roses The Universe Diabetes Goals Carole King Roseanna Cash School Agers Intentions Buildings and Bridges Personal Love IndigoGrrl Subtle Energy meditation Einstein Urdhva Mukha Svanasana Hatha We Are One Disapproving Cat Liberation Goddess Leslie Kaminoff Political Prenatal Yoga Be Love Chronic Depression Sensory Issues Integrity radiance, yoga aging Pain Wild Horses Nature Natural Childbirth the Mind Unconditional Love Dr Usui Just for Today 5 Principles of Reiki Running Wild Divinity Moms Discernment Mindfulness Awareness Truth Unity Apathy Yoga Isvara Pranidhana Grace of God Human Nature Yogas Citta Vrtti Nirodhah Peace Sacred Kindness Lifestyle Changes YTT Transformation Christmas Programs Heart Full Wolf Moon Resolutions Compassion Shelf-life Swadhyaha Upward Facing Dog Grief Patanjali Yin and Yang Out of Range Prakriti Introspection Creation Babies Reiki purnam Change Wisdom Stroke Loving-kindness Drug-free Birthing Birthing Creative Source Consciousness Namaste Kriya Yoga Light Yoga Sutras Courage Ani DiFranco High Functioning Autism Satchidananda Sensory Processing Disorders

Archive