IndiGlow - The Ordinary Illuminated

IndiGlow - The Ordinary Illuminated

"Energy cannot be created or destroyed,

Monday, April 15, 2013

 it can only be changed from one form to another.”      ― Albert Einstein

This weekend during our Yoga Teacher Training program we continued our discussions on the subtle energies of the body and consciousness.  That inner-light of awareness (consciousness; the soul; the purusha) is something we all share...riding around inside of our individual 'organic body suits.'  We know the physical body has a will expire someday, but the essence of who we are (the True Self) is timeless, changeless, and eternal.  

Part of what makes the practice of yoga so special to me is the opportunity to connect with, acknowledge and honor that sacred light of being within each of us.  When we bow to each other and offer the greeting of "Namaste" we are taking a moment to deeply appreciate that one-ness we all share.  While we're all unique in so many ways, at the very heart of each of us...we are one.



Recent Posts


Whole Health Self-control Unity School Agers Mama Loving-kindness IndigoGrrl Fabulous Drug-free Birthing Compassion Creation 504 Keen Awareness Grief Cancer Equanimity Christmas Programs Nature Chronic Depression Practice Creative Source Goals Aversion True Self Suffering Satchidananda Wisdom Isvara Pranidhana Roseanna Cash chaos Purusha Hot Yoga Richard Freeman Surrender Yoga Sutras Introspection Wild Horses Swadhyaha Leslie Kaminoff Acceptance Buildings and Bridges hurricane Organic Body Suit Goddess Being Human Thorns Stroke Namaste 5 Principles of Reiki God Ken Wilbur Breathing Pull and Push High Functioning Autism Attachment Dr Usui Running Sensory Processing Disorders Yogas Citta Vrtti Nirodhah Kindness Cardio Diabetes Subtle Energy Heart Lifestyle Changes Divinity The Universe Essence changes aging Change Non-reactiveness Birthing Roses We Are One the Mind Running Wild Inner-light of Awareness Grace of God Transformation Political radiance, yoga Truth Peace Diagnosis Birth Story Be Love Urdhva Mukha Svanasana Righteous Babe Upward Facing Dog Steel and Stone Courage Babies Disapproving Cat Yoga Sensory Issues Discernment Breathe Moms Out of Range Priorities Observation Sacred Unconditional Love Pain Personal Love Natural Childbirth purnam Reiki Wizard of Oz Shelf-life Energy Ani DiFranco Weight loss Gratitude Honesty Human Existence YouTube Mindfulness Einstein Light Yoga Journal Just for Today Full Wolf Moon Carole King Patanjali Flawed Chronic pain Apathy Prakriti Hatha Intentions meditation Universal Love Flexibility Birth Prenatal Yoga YTT Consciousness Yin and Yang Liberation Tapah Expire Human Nature Resolutions Integrity "I am not my body" Kriya Yoga Awareness